Omar Medical Blog

  Researchers at University College London found that on average a single cigarette takes about 20 minutes off a person’s life, meaning that a typical pack of 20 cigarettes can shorten a person’s life by nearly seven hours. https://www.theguardian.com/society/2024/dec/30/single-cigarette-takes-20-minutes-off-life-expectancy-study?fbclid=IwY2xjawHjtQlleHRuA2FlbQIxMQABHZY0Yx4VT85afxM1GxeuaL5GjOoiU8KU9LcdDL89ns5EK42-ymHkNnqMVQ_aem_TnCl-QyBZJk_mfKwIwP9lg

  High Glutamate Foods Understanding High-Glutamate Foods Glutamate is a naturally occurring amino acid that serves as a neurotransmitter in the brain, playing a crucial role in cellular communication. It is also a key component in food flavoring, contributing to the savory taste known as umami. While glutamate is present in many foods, it's often added to processed products in the form of monosodium glutamate (MSG) to enhance flavor. Visit our blog at www.myomarmed.com  to learn more about the health benefits of these superfoods and how they can enhance your well-being. Schedule an appointment with Dr. Omar, Primary Care Physician in St Augustine here . Explore more health tips and insights from Omar Medical on our Facebook page , and schedule an appointment with Dr. Omar, Family Physician here . To reach our St. Augustine office, please call 904-342-8351. What Is Glutamate? Glutamate is classified as a non-essential amino acid, meaning the body can produce it. It is vital f...